Posts

losing Someone

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As we grew up, we just stop valuing people who are around us, or due to our studies or work commitments we just stop giving them time, and hence when they are no more with us, we realize their importance in our lives . This year was quite tough for me and my family. My dad lost his sister and my mom lost her brother, eventually, it was quite difficult for me to see them like that. It was such a trauma for me and my brother because they were not that aged and were in there 50s and 30s respectively. The starting days were quite difficult because I couldn't digest the fact that they are gone. I couldn't sleep at night and used to just think about them continuously and the memories we had together. Another most difficult thing to see was my mom was very depressed due to the loss of her brother, there were times when she used to cry, she used to say that she was not there during his last breath, she started to overthink a lot so I decided to indulge her into few new things. We...

My visit to INS Chennai(D65)

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On 31st July, 2019 I and my friends went to visit the ' Navy Exhibition' which was taking place in Ballard estate. It was conducted by the Indian navy.  I was very excited to visit that place and see Indian warships. So me and my friends were about to meet at CSMT station. During those days, Mumbai was suffering from heavy rainfall and people were asked to avoid traveling. But still, we decided to go there. From CSMT station we started finding taxis also known as ' Kali Peelis' in Mumbai. Almost every taxi driver was denying to go to that place. We were wondering why are they not taking us there, then while waiting for almost 7-8 minutes, we finally found someone who took us to that place. When we reached there, we saw a gate where there was written 'Ballard Estate'. Now I was totally confused about where to go because I couldn't see any ship. Then, we walked towards the gate and found a lot of crowds. As soon as we entered, there were artifacts of n...

My Swimming Experience

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My vacation was going on!! So one morning when I woke up I thought that I should learn something, so I decided to learn how to swim...I told my mom and she said that " ha Chalo leke jaati hu time" .I was soo much excited to learn swimming.  So I Just started finding some nylon or synthetic clothes. after a time span of 45 minutes, I found it. Then I booked an ola, when I was in the cab I was very excited but was nervous too!! .After some time we reached there. We made a visiting pass for 10 days. We started walking towards the academy. We were skimming our eyes to find where were the swimming sessions going on..  after 5-10 minutes we found the place . Then we started walking towards the changing room, While I was walking I could smell the chlorine water, I could hear people screaming, which just made me more nervous. Then I just changed my clothes and I was going towards the pool.  There I saw the trainer. She asked my name,I told her "Poonam"   I also t...

My Childhood Days

So I am a 20-year-old girl. So during my childhood days, my dad was in the navy, so we used to live in Navy Nagar (a place where all naval people live with their family). As a naval brat, my dad always used to get transfers and all, so we just used to change places. I have been to Goa, Dehradun, Vishakapatnam, etc and in the end, he was transferred to Mumbai, and from that time I'm here landed in Mumbai " The city of dreams " as it is known to be. So there was a place where I used to go with him to swimming. Good old days!! But I couldn't ever learn as a small kid. There used to be a tube around my body and I used to just play in the water. My dad used to tell me, " push your legs in this manner, move your hands properly" and all those sorts of things. But as a small kid, I just used to love playing in the water. So, days passed by and my dad retired from the Indian Navy. Then, he got a job in a company, which was very far away from where we used to l...

How to take care of skin during vacation?

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As the vacation time is around the corner, I know everybody might be planning a trip with their family and friends. It's much more exciting if you are going to places where there is water all around you, like a beach. But during this time everybody forgets to pamper their  skin. Because of the unbearable heat, your skin becomes dull and dry.  So here are a few tips that you can follow while going out of your hotel room during  a vacation: Make sure you apply a good quality sunscreen with high SPF that lasts long on your skin. There are many products in the market that you can go to. Try using a sunscreen with SPF-30 or more. Apply the sunscreen gently on your exposed body parts and after that, you can normally apply your make-up and you are ready to beat the heat. If you are going swimming in the pool, do apply the sunscreen and try wearing nylon or synthetic clothes . Also, tie your hair very well and make a bun. You can use a swimming cap to protect your...

How to make a scrub at home?

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It’s very easy to make a scrub at your home. You just need few ingredients that you can easily find in your kitchen. Things required 1.Sugar 2. Coconut oil/almond oil/honey 3.Lemon Steps for making the scrub Take a bowl add sugar in it, then add coconut oil /almond oil/ Castor oil/olive oil in it. Now take a lemon and squeeze it in the bowl, mix all the ingredients together and your scrub is ready to use.   How to use the scrub? Wet your face with water, then apply the scrub on your face and neck and scrub it gently in circular motions for 2-3 minutes. Now wash your face gently with water and pat dry. Note Before applying the scrub please do a patch test on your skin by applying it on your hand to check for any reactions. As it contains lemon, so few people might have itching, so do a patch test before applying it on your face. Also, don’t apply the scrub on any kind of cuts or rashes.

How to do intermittent fasting?

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Intermittent fasting  is a tool that anyone can use to not only accelerate the fat loss but also... have a healthy lifestyle. If you are someone who is dealing with a lot of weight problems, trust me you should try it once. You will surely see a lot of difference in your body. So in intermittent fasting, you have to eat for a limited period of the time and the remaining time you should give rest to your body. You should fast for 16 hr and the remaining 8 hr of the day you should eat food. It's a very simple procedure. If you are a beginner I would suggest you that in 24 hours, you should fast for 14 hr and eat in the remaining 10 hr. Whenever you are doing intermittent fasting I would suggest that you should avoid eating junk food, soda, chocolates, biscuits. You can have rice in limited quantities.Try to have lots of fruits and vegetables because fruits and vegetables are easily digestible Rather than grains and pulses. Drink plenty of water, trust me drinking water can heal mo...